more than okay — it's actually one of my favourite things about how these retreats work. the majority of women who come travel solo. you arrive, you're met, and from that moment you're part of a group. you won't be doing anything alone. and what most first-time solo travellers tell me afterwards is that it was the best decision they made — because there's no one to compromise with and no one to coordinate around. you just get to show up entirely for yourself.

it doesn't — and here's what i've learned from running these: when everyone is in the same position, something levels immediately. and there's something about the environment and the way i hold the group that makes real connection happen quickly. women who came as strangers have left as genuine friends. some are still in each other's lives years later.

for rewild, you can book directly through the link on this page — a deposit secures your spot and i'll be in touch with everything you need before you arrive. for amoré, the booking page shows the available bungalows and pricing. if you'd prefer to talk it through first, reach out on whatsapp — i'll walk you through it personally. that's always an option, for any of my retreats.

your international flights to and from bali are not included — costs vary depending on where you're flying from. you'll also need a valid visa (currently on arrival for most nationalities), travel insurance (required to travel with me), and the bali tourist levy. beyond that, a small amount for personal shopping or tips if you'd like to leave them. everything else is already covered.

nothing specific. there's walking and gentle movement involved but nothing that requires a particular level of fitness. if you have any physical considerations, just let me know when you book and i'll make sure everything works for you.

yes. bali is one of the most-visited places in the world for good reason — warm, welcoming and well set up for travellers. you'll be part of a small group with everything arranged. you won't be navigating anything unfamiliar on your own.

not as a rule — as a choice i've made intentionally. these retreats are designed as a genuine reset, and alcohol has a way of softening the edges of that in ways that aren't always helpful. when you're clear-headed, you notice more. the places land differently. the conversations go deeper. the shifts that happen actually stick. most people who arrive a little uncertain about this leave glad it was the way it was.

add your name to the waitlist for whichever retreat is calling you and i'll reach out as soon as new dates are released. i also share new experiences with my email list first — worth joining if you want early access.

absolutely — many people do and i love that. i can point you toward where to stay if you'd like recommendations. and if you're already in bali when the retreat begins, i can arrange for you to be collected from kuta, legian or seminyak instead of the airport.