EVENTS
each experience is crafted with intention. not to add more noise, but to create the opportunity where insight, renewal, and genuine transformation can take place.
SUNSET SESSION: meditation + mindfulness
we all have moments when life blurs by and we forget to truly breathe.
this sunset meditation and mindfulness session is a simple invitation to return - to presence, to breath, to the stillness waiting beneath it all.
TRUE SELF RISING: A 4-week journey of letting go + coming home
Ready to feel more like you again?
This might be the space your heart has been waiting for.
THE MINDSET EDGE: unlocking workplace potential
This one-day professional development event gives employees and leaders the mindset tools to manage stress, reduce overwhelm, build confidence, and sharpen focus - helping them perform at their best and create a positive, high-performing workplace culture.
LEAD SMARTER, BOOST PROFITS: Unlock practical solutions to shift what’s not working - in just one day
A one-day workshop for business owners and managers ready to stop the silent drain on time, profit and people, and finally lead with more clarity, less chaos and practical tools that actually work.
SILENT RETREAT: a quiet day to reconnect, reflect + come home to yourself
A full day with nothing to do - just space to be.
Be still
Be quiet
Be you
This retreat is a pause from the noise, the pressure, the proving, and the pretending.
A gentle return to yourself - in nature, silence + observation.
RESET & REFOCUS: Mindful Goal-Setting
This free LUNCH & LEARN session is a chance to pause and come back to yourself. To remember what matters, where you want to go, and how you might get there. There’s no one way to do this. Trust what feels right. Your goals, your pace, your path. But remember - clarity means nothing without action. Even one small step can change everything.
TRUE SELF RISING: A 4-week journey of letting go + coming home
Ready to feel more like you again?
This might be the space your heart has been waiting for.
THE MINDSET EDGE: unlocking workplace potential
This one-day professional development event gives employees and leaders the mindset tools to manage stress, reduce overwhelm, build confidence, and sharpen focus—helping them perform at their best and create a positive, high-performing workplace culture.
the mindset edge: unlocking workplace potential
for leaders and employees struggling with overwhelm, stress, or untapped potential—here’s the solution.
this one-day workshop equips participants with mindset tools to overcome stress, build confidence, and perform at their best—so your organisation can thrive.