have you noticed how the mind can keep spinning, even when you’re tired or ready to rest?
how we promise ourselves we’ll slow down next week — and somehow the next week always fills itself again?
life can be so full, so loud, so relentless in its asking. and without meaning to, we forget to stop and breathe, to make space for what truly restores us.
this sunset session is that space - a gentle evening to rest the body, quiet the mind and come home to yourself before the year draws to a close.
you’ll be guided through a soothing meditation to calm the body and open the heart, followed by a simple mindfulness practice as the sun sinks into the ocean.
no pressure, no expectation, just presence.
you’ll be guided through a soothing meditation to calm the body and open the heart, followed by a simple mindfulness practice as the sun sinks into the ocean.
no pressure, no expectation, just presence.
you’ll leave feeling clearer, calmer, and more connected - to yourself, your breath and what really matters.
what’s included:
/ a heart-opening meditation to calm the body and soften the edges of the day
/ a mindfulness practice focused on reflection, redirection, and renewal - a chance to notice where your attention has been, and where you’d like it to rest
/ a simple take-home reminder to support your calm long after the session ends
sunday 30 november | 5.00pm
geraldton surf club | upstairs function room | accessible venue
investment: $40
bring:
/ yoga mat (if you have one)
/ water
/ shall or light cover - it can get a little cool during meditation
i’ve spent much of this year guiding transformational travel experiences overseas, and before the next season begins, it felt right to sprinkle some of that magic, mindfulness and meaning here at home - a quiet space to pause, breathe and reconnect before the year ends.
HOSTED BY JODI REILLY
mindset coach, meditation teacher and transformational travel specialist
helping people slow down, reconnect and create calm from the inside out.
if this sounds like exactly what you need, book your spot early as spaces are limited.